What can Wellbeing Coaching
be useful for?

How do I access
Wellbeing coaching?

People lead such busy lives these days and we recognise that this means you might need to engage with coaching in a variety of ways in order for it to best fit around your commitments. You can access Wellbeing Coaching via any of the methods listed below, or a combination of all three!

Face-to-face sessions
(within South Wales) 

Video Conferencing
(Skype, Google Hangouts, Facebook) 

Email or IM
(Facebook, Gmail)