Category Archives: Self-Care

Launching our Lockdown Support Series

Looking after our community Last Friday we launched a new three-part email series designed to support our growing online community during these uniquely challenging times. With all of our in-person workshops and bookings postponed due to the current physical-distancing measures in place in the UK, we were keen to consider how we could best continue […]

3 Self-Care Suggestions to Bounce Back After The Office Party

We believe in balance. So if you’re heading out this weekend, follow up with some self care.   This weekend is the time when most office Christmas parties will be happening across the UK. A time to celebrate the achievements of the year, build relationships and take your foot off the gas! While it’s great […]